Monday, January 4, 2016

2015 Year in Review

Since I haven’t done much blogging, which I guess is normal…I thought I would do a short year in review. Here are my top 5 “best races” of 2015. Best races in my opinion, might be hitting a goal or over performing or maybe just doing something different!

Here are my top 5 races of 2015 in order from 5 to 1.

#5 – Wicked 20 Miler

For me this race was a huge confidence boost. It was just over 4 weeks before the Baystate Marathon and I went out with a goal of running marathon goal pace (6:06) which would be a 2:40 marathon. It was a super humid day, but I was able to hook up with one other runner after 5 miles and we worked together through around 15, before he pulled away and I held on to break 2 hours, sub 6 min pace. I was super excited to run negative splits and to feel great doing it. I had to work those last 5 miles, but it gave me the confidence I needed n the last few weeks before Baystate to believe I actually could break 2:40. Running this race was definitely the best decision I made pre Baystate.

#4 – Krispy Kreme Challenge

What can I say about The KKC? You just need to read my blog post about it. It was a long talked about trip and it finally happened. The cool thing is…I will be going back again this year! I hope to run about the same as last year and eat a bit faster. I am not sure how I am going to accomplish this…but I am going to try like hell!

#3 – Grog & Dog Jog

The Grog. This was my 8th Grog and Dog Jog. In 2014 my team lost by a single bite, no joke…it literally came down to a bite. This year I wasn’t messing around and made sure to get the best team I could. We went on to completely destroy the competition, running 3 mins faster than 2014. It was great to be back on top. This was our 7th win in 8 years! The Grog is always a fun time!




#2 – Ragnar Trail Relay New England

This was a race I got super excited about. I went on a tear trying to recruit every Rhode Island trail runner I could. I wanted to show the rest of New England that Rhode Islanders can run trails…even relatively hilly ones. In the end, the team ended up being pretty much me and a bunch of WTACers. We were sponsored by Foolproof Brewing Company and had a great time running hard, drinking a bunch of beers and completely destroying the competition. We won by over 3 hours...yes HOURS. It was pretty awesome and difficult and I am very glad we did it. We pushed ourselves in so many different ways.



#1 – Baystate Marathon

2:36:15!!! That pretty much sums Baystate up. I ran my first marathon in October of 2003 and have run a ton of them. Up until Baystate, I had only PRd in 2 previous marathons. In 2005 I ran the Hyannis Marathon and ran a 2:46:45...getting passed at 25.5 miles to end up in 2nd place. The next time I PRd was in 2009 at the National Marathon in Washington DC, I didn't feel like I was in shape to try to run under 2:40...but surprised myself with a 2:40:47. About 2 mins after finishing I was pissed that I didn't push harder near the end...thinking I let a great opportunity pass me by. I ran a couple more marathons after National...but started doing more ultras and stopped chasing times. I feel like so many people get caught up in running a Spring and Fall marathon year in and year out, constantly chasing a time...and they get burnt out. I think after running so well at the Pineland Farm 50 Miler in 2014 made me finally want to give the marathon another serious shot. I decided to run Cox in May of 2015, but I had no intentions on trying to break 2:40 or even PR. I just wanted to go out there and have a good solid race and then go for it in the Fall. I pretty much accomplished this. I slowed a bit in the last 3 miles, but I didn't have a full on bonk. I had a pretty serious funk going on after the Ragnar Relay in June and it took me a bit to get my rear in gear....but I was able to string together some pretty solid training and had the perfect day for a race and it finally paid off. I would be lying if I didn't say I wasn't pretty emotional crossing that finish line. It was a pretty amazing feeling. 2:40 was one of those goals I thought would never happen...but now I am wondering how much faster I can go!

Honorable mentions:
- Busa Bushwhack Trail Race: 2 weeks after Baystate, winning this race, beating the dude that WON Baystate, along with many other good runners was a super shock to me and a very exciting win.
- Shore to the Pour 3 Mile Beach Race: Awesome race put on by Two Roads Brewing Company, an awesome new race that will be added to the 2016 schedule.
- Fool's Mile: Putting on a Beer Mile at the Foolproof Brewing Company was pretty awesome. The race went well and this year we are going to have a more "official" event!

2016....

What will happen in 2016? I am not 100% sure yet. I ran my first race this past weekend. It went ok...I am fighting some sort of sickness and actually started antibiotics today, so I am hoping to get healthy and ready to roll soon.


The Krispy Kreme Challenge is 2/6/16. I have a little marathon in Boston to run in April...I won't attempt to PR in the marathon there, but still want to go out and have a good solid race. I plan on going back to Baystate in the Fall to see if I can get that marathon time a bit faster. I still really want to run a road 50 Miler, but it probably won't happen in 2016...but I am sure there will be various races thrown in throughout the year to keep things interesting!

Sunday, December 6, 2015

Buttonwoods 5k!

So, I am putting on a NEW 5k on New Year's Day in Warwick City Park! I am trying to post it anywhere and everywhere I can! So, why not do a quick blog post about it!


Mark your calendar for January 1st...a 5k on the West Bay on New Year's Day is on the way!

http://www.better-pace.com/buttonwoods-5k/

Start Time: 10:00am

Fee: $20 Pre entry - $30 Day of race.
Online registration is open!!
https://g2racereg.webconnex.com/buttonwoods5k16

Come run or walk the wonderfully scenic path around Warwick City Park to start your New Year!

You will have an ACCURATELY measured course to run or walk on! Measured by the great Ray Nelson!

Super soft t-shirts for the first 75 entrants. (Will increase this number if numbers are high)

Awesomely Fun Unique Awards to Top 3 Male/Female Overall and 1st Place Male/Female Age Groups. 0-18, 19-29, 30-39, 40-49, 50-59, 60+

Check out the Facebook Page for ongoing details!  

https://www.facebook.com/events/715688885234301/

And here is a photo....of nothing in particular!